Legumes have always been part of the traditional diet of all populations, since ancient times. These are highly nutritious foods, rich in proteins, vitamins, minerals and essential amino acids important for the well-being of the body. Protein is the main nutrient supply of legumes. The great advantage of taking vegetable proteins consist in the quality of these proteins, which provide energy and contribute to the growth and regeneration of the body without weighing down the body. Vegetable proteins not raising the cholesterol level, because they are fat-free. The same certainly cannot be said of animal proteins. They are therefore very suitable for feeding children and athletes who need a higher than average protein intake. Try Marchesato legume flours and the tasty PASTA NATURA, make every meal appetizing.
Peas are a legume with a high energetic value but with a low glycemic index. It's perfect for people following a low-calorie diet. It has a antioxidant properties and contributes to the body wellness.
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Chickpeas are a legume that gives wellness to the heart. It can contrast high blood pressure and muscle tiredness and reinforce brain and bones. It is perfect for people on a diet and for people with a diabetic disease.
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Red lentils are a legume rich in antioxidants, perfect to balance the cholesterol level and to prevent cardiovascular problems. It helps to keep the immune system efficient
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The white bean is perfect for people with diabetes, obesity and for people suffering under high cholesterol. Perfect to contrast constipation and feed the bacterial flora.
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